12 International Travel Essentials I Tell Family to Pack

Traveling abroad can be both thrilling and overwhelming. As a travel writer, I’ve fielded countless calls from friends and family asking for tips, especially a go-to packing list of essentials before their first flight, cruise, or any other international adventure. Over the years, I’ve been surprised by how often people circle back to tell me that one specific item made all the difference. I’ve had moments myself, like when a fellow passenger lost her phone mid-flight and my trusty headlamp lit up the dark airplane floor to find it quickly.

And in today’s world, with headlines about carbon monoxide leaks in hotel rooms or widespread power outages, some of these “nice-to-have” accessories have become non-negotiable for peace of mind. Whether you’re a first-time flyer or a seasoned jet-setter, I hope this list of must-have travel items helps you feel a little more prepared—and a lot more at ease.

Best Overall Deals

Energizer LED Headlamp Pro 2-pack

I’ve carried an Energizer headlamp in my travel bag for nearly a decade—and like the brand’s famous bunny, it just keeps going. Whether you’re rummaging through luggage at night, navigating a blackout, or helping someone find a lost item under their airplane seat, it beats your phone flashlight every time. This two-pack is great for having a backup on hand or sharing with a fellow traveler. It’s a smart addition to any emergency or camping kit, too.

Veken Packing Cube Set

Packing cubes are a travel essential, and Veken’s eight-piece set levels up the game. Whether you’re road-tripping or flying overseas, these space-saving organizers help keep clothes neat, outfits sorted, and your suitcase stress-free. The breathable mesh keeps things visible and fresh, while sturdy handles and well-thought-out sizes make packing (and unpacking) way easier. It comes with extras like a shoe bag, a laundry pouch (also great for beach days), and a cosmetic case.

First Alert Carbon Monoxide Detector

Carbon monoxide poisoning in hotel rooms is a growing concern, which is why a portable carbon monoxide detector is a must for safety-conscious travelers. This compact model from First Alert is dependable, travel-friendly, and highly rated (it’s an Amazon’s Choice pick). Though a small addition to your packing list, it can make a big difference when staying in unfamiliar accommodations.

Mophie Powerstation Mini Portable Power Bank

When you’re navigating a new city, the last thing you want is a dead phone. This slim, travel-ready Mophie power bank has saved me more times than I can count. It holds enough charge to fully power up an iPhone, and the fast-charging feature delivers juice up to 50 percent faster. Durable and compact, it slips easily into a crossbody or backpack—perfect for travel days when you’re using maps, mobile payments, and camera apps nonstop.

Auvon Weekly Pill Organizer

Jet lag and time zone changes can make it easy to forget your daily meds or vitamins, but this colorful, easy-open Auvon pill organizer helps keep everything on track. It’s BPA-free, compact enough for travel, and designed with push-button lids that are gentle on hands. Whether you’re managing prescriptions or just keeping up with supplements, this travel-friendly case makes it simple to stay consistent on the go.

Tocelffe 18-pack Toiletry Travel Bottle Set

Avoid the TSA shuffle with this 18-piece travel toiletry set, which includes leak-proof bottles, jars, and spatulas—ideal for shampoo, skincare, and other personal items. The clear, zippered bag keeps everything organized and TSA-compliant, and the variety of sizes makes packing for a week or weekend a breeze. Every item is reusable and easy to clean, too.

Tessan Universal Travel Adapter

A universal travel adapter is an essential accessory for any international trip. Compact and lightweight, this Tessan adapter easily converts outlets for over 150 countries with simple slide mechanisms—no bulky parts required. It includes multiple USB ports alongside a standard AC outlet, so you can charge smartphones, laptops, cameras, and other devices simultaneously. Amazon’s Choice, with over 5,000 positive reviews, is designed for durability and convenience. For best care, store it in a protective case to keep dust and debris out during travel.

Coidea Waterproof Travel Shoe Bag 5-pack

Traveling light with a carry-on means having to maximize space, and keeping your belongings clean is key. These waterproof shoe bags are a game-changer for anyone who packs an extra pair of shoes. Designed to protect your clothes and gear from dirt, mud, and moisture, the durable, water-resistant material keeps your suitcase organized and mess-free. Perfect for hikers, bikers, or beachgoers, these bags also double as storage for swimsuits, laundry, or toiletries. The five-pack gives you plenty of options to separate shoes or other items on every trip.

Bagsmart Toiletry Bag

This toiletry bag easily fits an electric toothbrush, shaving kit, and all my grooming gear with room to spare. Secure zippers and sturdy materials help prevent spills and leaks, too. Available in five neutral colors, it complements any suitcase style while offering versatile storage for toiletries, electronics, or small travel accessories.

Home Prefer UPF 50 Mesh Sun Hat

Travelers love stylish vacation looks, but sun protection is just as essential for staying healthy and energized. This wide-brim sun hat offers UPF 50 protection, shielding your face and neck from harmful UV rays. Crafted with breathable mesh fabric, it’ll keep your face sheltered on sunny days, making it a must-have accessory for outdoor adventures and sightseeing in any destination.

Willit UPF 50 Lightweight Hoodie

Long days in the sun can wear you down, especially while traveling. This lightweight hoodie has UPF 50 sun protection woven right into the fabric, shielding your skin from harmful UV rays. Its breathable, moisture-wicking material keeps you cool and comfortable on hikes, beach days, or city explorations. Compact and easy to pack, it’s a smart, stylish addition to any travel wardrobe for reliable sun defense without bulk.

Dr. Scholl’s Arch Support Insoles

For travelers logging miles on city streets or theme parks, foot fatigue and pain can quickly set in. These insoles provide extra cushioning and arch relief to absorb shock while reducing pressure and fatigue. They fit easily into most athletic shoes, helping you stay comfortable during long days of walking and exploring.

Emergen-C Hydration+ Vitamin C Packs

Stay refreshed and energized on the go with these electrolyte packs. Perfect for days on which you’re surrounded by that dry airplane air, these convenient packets help replenish fluids and deliver immune-boosting vitamin C. Keep hydration simple and effective wherever your adventures take you.

Knockaround Polarized UV 400 Sunglasses

Travel smart with Knockaround Polarized UV 400 Sunglasses. They’re durable, stylish, and budget-friendly. Perfect as a backup or everyday pair, these polarized sunglasses protect your eyes from harsh UV rays while offering clear vision on any adventure, making them a must-have, affordable travel essential.

AirFly SE Bluetooth Wireless Transmitter

Upgrade your in-flight entertainment with the AirFly SE Bluetooth Wireless Transmitter. Easily connect your Bluetooth headphones, including AirPods, to airplane seatback screens for superior wireless audio. It’s perfect for travelers seeking a private experience and high-quality sound on flights.

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